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William "Zac" White, Attorney & Counselor at Law [email protected] (501) 365-3934 Hablamos Español

The Value of Meditation and Mindfulness in a COVID World

COVID-19 continues to be a harrowing experience and previously unthinkable challenges, unwanted changes, and devastating losses of loved ones have become all too common. Whether you call it meditation, yoga, prayer, spirituality, contemplative or philosophical thought, meditative practices can support…

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Money Saving Tips for Seniors

At retirement, you should be financially secure and not be worried about your finances. The stress that money problems bring not only ruins your aging experience but can also be disastrous to your health. Rising health care costs and your…

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Experiencing Anxiety Later In Life

Anxiety occurs in older Americans more frequently than most people think. Some reports estimate between 10 and 20% of seniors have generalized anxiety. This number could be even higher, as many often deny having psychological issues when asked by their…

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